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Welcome to Mind Muscle PT
Welcome to our personal training program, where your fitness journey is our priority.
Achieve New Heights
Join us in crafting a workout plan that's perfectly tailored to your needs and goals, with support every step of the way.
About
Mind Muscle Personal Training
Who are we?
Hi, I’m Sudarshan Salwaru, founder of Mind Muscle PT, a coaching service built specifically for busy professionals who want to lose weight, feel better, and take back control of their health.
With a BSC (Hons) in Sports Science and a Level 3 Personal Training Qualification, I combine the science of the body with real-world strategies that fit around your demanding schedule—not the other way around.
What have we achieved?
Over the past few years, I’ve helped clients lose weight sustainably (without crash diets) and boost their energy levels. Rebuild confidence in their bodies and stay consistent in and out of the gym.
Our mission?
I know what it’s like to feel overwhelmed, short on time, and stuck. That’s why I focus on simple and effective programs that get results—no guesswork, no gimmicks, no wasting time.
My mission is simple:
To help you build a healthier body that works for your life—not against it. Whether you train at home, in the gym, or on the go, I’ll meet you where you are—with workouts, nutrition, and accountability tailored just for you.
Let’s unlock your potential, one step at a time.
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Why Choose Us?
Choosing Mind Muscle PT means opting for a supportive partner in your fitness journey. I understand that starting out can be daunting, and I’m here to help you every step of the way. My personalized approach allows me to tailor programs specifically for you, ensuring that you get maximum results. With extensive experience and a commitment to your goals, I will provide the motivation you need to succeed. Let’s work together to unlock your full potential in a welcoming environment that prioritizes your success and well-being.
Let’s unlock your potential, one step at a time.
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Testimonials
Proudly Rated 5 Stars
Professional and friendly service. I was impressed by their expertise and dedication. They made sure all my needs were met, and I left feeling completely satisfied.
Nithin Ramkumar, Atomic research Engineer
Mind Muscle PT has helped me a lot in reaching my goals, namely improving my strength and stamina. They always made sure I stayed on track and disciplined but also ensured a friendly and positive atmosphere when training!
Kinsella Tan, Law Student
I love the online coaching due to its flexibility. As a data analyst, I never had time for working out, but Mind Muscle has proved me wrong, and here I am, close to my first 5k ever.
Prathamesh Lambe, Data analyst